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Latest News:

I will be running the 2018 Antarctica half marathon on March 16th, hoping to notch up my 7th and final continent.

Running Hot and Cold


arrow Midlands Air Ambulance



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The Midlands Air Ambulance Charity funds 3 helicoptors serving West Midlands, Shropshire, Staffordshire, Gloucestershire, Worcestershire, Herefordshire & Welsh borders. Funded entirely by the public, it receives no Government or Lottery funding. £6 million is needed each year to keep it operational.


You can read more about Midland Air Ambulance at: